Model Railway Forum

A slow walker though.

Great news, Steve. I've opened the bottle of whisky.

Glencairn

Steve M wrote: ↑Wed Feb 12, 2020 5:44 pm A slow walker though

Swap? 8 month old whirling dervish.

Full of life.

Be careful to weed out the rascals however - only the guilty look away when placed on the naughty step !

12 year old ex racer, now the only runs in her sleep

Glad the news was encouraging Steve.
Don't worry too much about the oily fish, I'm sure it's only benefit is to help you slip away easier

Glad to hear all ok Steve - you can always have a cod liver oil capsule instead of the "oily fish". I had my heart MRI in early January and the follow-up with the consultant in early April - so assume nothing to worry about. Still waiting on the results of the sleep apnea test, and the doc. is ringing next week re the hypertension review - so probably statins - I await my fate. Barry

Thanks for the comments.

I suspect that more exercise will help - I bought the memsahib an exercise bike to help with her physio after a knee op some years ago, so I guess I should put it to good use.
I will be ‘repossessing’ my bike from the son’s garage when he moves in the next few months - in time for better weather in the summer.

Now I wonder if it possible to get fit just by looking at the equipment rather than using it?

I have my annual hypertension MoT next week. No doubt I will get the same lecture about, no sugar on your breakfast cereal, no biscuits, no cake, less alcohol, more exercise, etc. Probably get a rollocking for not taking all the pills they recommend.

Same goes for me with the bike - waiting for better weather, although they have been serviced and had new tyres, etc after being parked up for ten years in Cyprus - too hot to pedal a bike out there and if you left it in the sun the tyres would pop.